Press "Enter" to skip to content

Health Tips गले में खराश है, तो आजमाएं यह 5 उपाय

सर्दी के दिनों में खट्टी या ठंडी चीजों को खाने से गले में खराश या फिर गला खराब होने जैसी समस्याएं आम बात है। इनसे बचने के लिए कुछ घरेलू उपाय आपकी मदद कर सकते हैं। जानिए कौन से हैं वे 5 उपाय, जो खले की खराश से आपको निजात दिलाएंगे – 1 खले को आराम देने का सबसे सही समय होता है रात का वक्त। रात को सोते समय दूध में आधी मात्रा में पानी मिलाकर पिएं। इससे गले की खराब कम होगी। साथ ही गर्म हल्दी वाला दूध भी बहुत फायदेमंद होगा। 2 एक कप पानी में 4 से 5 कालीमिर्च एवं तुलसी की 5 पत्तियों को उबालकर काढ़ा बना लें और इस काढ़े को पिएं। यह रात को सोते समय पीने पर लाभ होगा।

इसके अलावा भोजन में आप साधारण चीजें ही खाएं तो बेहतर होगा 3 गले में खराश होने पर गुनगुना पानी पिएं। गुनगुने पानी में सिरका डालकर गरारे करने से गले की खराश दूर होगी और गले का संक्रमण भी ठीक हो जाएगा। इसके अलावा गुनगुने पानी में नमक डालकर गरारे करना एक अच्छा इलाज है। 4 पालक के पत्तों को पीसकर इसकी पट्टी बनाकर गले में बांधे और 15 से 20 मिनट तक इसे बांधे रखने के बाद खोल लें। इसके अलावा धनिया के दानों को पीसकर उसका पाउडर बनाएं और उसमें गुलाब जल मिलाकर गले पर लगाएं। इससे भी आराम होगा। 5 गले की खराश के लिए कालीमिर्च को पीसकर घी या बताशे के साथ चाटने से भी लाभ होता है। साथ ही कालीमिर्च को 2 बादाम के साथ पीसकर सेवन करने से गले के रोग दूर हो सकते हैं। गले की खराश या फिर अन्य समस्या होने पर मांसाहार, रूखा भोजन, सुपारी, खटाई, मछली, उड़द इन चीजों से परहेज ही रखें, ताकि गला जल्दी ठीक हो सके।

Spread the love
More from Health NewsMore posts in Health News »

118 Comments

  1. https://noonoo.org June 2, 2024

    … [Trackback]

    […] Info on that Topic: sadbhawnapaati.com/health-tips-gale-main-kharasah-hai-to-aazmaie/ […]

  2. Jessicat June 29, 2024

    Great read! The authors perspective is really interesting. Looking forward to more discussions. Check out my profile!

  3. escape room July 6, 2024

    hey there and thank you for your info – I’ve definitely picked up anything new from right here.
    I did however expertise some technical points using this site, as I experienced
    to reload the web site many times previous to I could
    get it to load properly. I had been wondering if your
    web hosting is OK? Not that I am complaining, but slow loading instances
    times will sometimes affect your placement in google and
    could damage your high-quality score if advertising and marketing with Adwords.
    Well I’m adding this RSS to my e-mail and could look
    out for a lot more of your respective fascinating content.
    Make sure you update this again soon.. Lista escape roomów

  4. Chad-N July 7, 2024

    I like this blog it’s a master piece! Glad I
    discovered this on google.?

  5. Sarasota Florida July 21, 2024

    Hi, I do believe this is a great website. I stumbledupon it 😉 I may revisit once again since I bookmarked it. Money and freedom is the best way to change, may you be rich and continue to help other people.

  6. ontario July 22, 2024

    I blog frequently and I genuinely appreciate your content. Your article has truly peaked my interest. I am going to bookmark your website and keep checking for new details about once per week. I subscribed to your RSS feed too.

  7. Mushroom chocolate bar July 22, 2024

    Way cool! Some very valid points! I appreciate you penning this write-up and the rest of the site is also really good.

  8. Teri Yaadd Akaal July 31, 2024

    I’m amazed, I must say. Rarely do I encounter a blog that’s equally educative and engaging, and without a doubt, you have hit the nail on the head. The issue is something that not enough people are speaking intelligently about. Now i’m very happy that I stumbled across this during my hunt for something relating to this.

  9. Astera Labs July 31, 2024

    You made some really good points there. I looked on the net for more info about the issue and found most individuals will go along with your views on this website.

  10. Greetings! Very helpful advice in this particular article! It is the little changes which will make the largest changes. Many thanks for sharing!

  11. ricepurityscore.kktix.cc July 31, 2024

    Good information. Lucky me I recently found your blog by accident (stumbleupon). I’ve book-marked it for later.

  12. ski jackets manufacturer July 31, 2024

    Having read this I thought it was rather informative. I appreciate you spending some time and energy to put this short article together. I once again find myself personally spending a significant amount of time both reading and commenting. But so what, it was still worthwhile!

  13. Muruku snack August 3, 2024

    I’m impressed, I must say. Rarely do I encounter a blog that’s both equally educative and engaging, and without a doubt, you’ve hit the nail on the head. The problem is something which not enough men and women are speaking intelligently about. I’m very happy I came across this during my search for something regarding this.

  14. ngentot memek August 3, 2024

    An interesting discussion is definitely worth comment. I do think that you should write more about this topic, it may not be a taboo matter but generally people do not talk about such subjects. To the next! Kind regards!

  15. big boobs August 3, 2024

    An outstanding share! I have just forwarded this onto a co-worker who has been doing a little homework on this. And he in fact bought me breakfast due to the fact that I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanx for spending time to talk about this issue here on your blog.

  16. iptv August 3, 2024

    Good information. Lucky me I came across your website by chance (stumbleupon). I have book marked it for later!

  17. iptv August 3, 2024

    Hi, I do think this is a great web site. I stumbledupon it 😉 I will come back once again since i have book marked it. Money and freedom is the best way to change, may you be rich and continue to help others.

  18. iptv August 3, 2024

    Good web site you have got here.. It’s hard to find high quality writing like yours these days. I truly appreciate individuals like you! Take care!!

  19. iptv August 3, 2024

    I could not refrain from commenting. Well written.

  20. iptv August 3, 2024

    I’m impressed, I must say. Seldom do I encounter a blog that’s equally educative and amusing, and without a doubt, you’ve hit the nail on the head. The problem is something that too few people are speaking intelligently about. I am very happy I stumbled across this during my search for something relating to this.

  21. iptv August 3, 2024

    It’s nearly impossible to find well-informed people for this subject, however, you sound like you know what you’re talking about! Thanks

  22. PH POP CASINO August 4, 2024

    I truly love your blog.. Very nice colors & theme. Did you build this site yourself? Please reply back as I’m attempting to create my very own site and would love to find out where you got this from or just what the theme is called. Thanks!

  23. 33win August 4, 2024

    I could not resist commenting. Exceptionally well written!

  24. M88 August 4, 2024

    Excellent write-up. I definitely love this website. Stick with it!

  25. shakibalhasan August 5, 2024

    Greetings! Very useful advice within this article! It is the little changes which will make the most significant changes. Thanks for sharing!

  26. rikviptours August 5, 2024

    You’re so cool! I don’t think I’ve read through a single thing like this before. So nice to find another person with genuine thoughts on this issue. Really.. many thanks for starting this up. This site is one thing that is required on the web, someone with a little originality.

  27. mibet August 5, 2024

    An outstanding share! I’ve just forwarded this onto a co-worker who had been doing a little homework on this. And he actually bought me dinner due to the fact that I discovered it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending time to talk about this issue here on your web site.

  28. nhacai123dzo August 6, 2024

    Having read this I believed it was very enlightening. I appreciate you finding the time and effort to put this content together. I once again find myself spending way too much time both reading and leaving comments. But so what, it was still worth it!

  29. 6623one August 6, 2024

    Very good info. Lucky me I found your website by accident (stumbleupon). I have bookmarked it for later.

  30. mibet August 6, 2024

    You have made some really good points there. I looked on the web for more information about the issue and found most individuals will go along with your views on this site.

  31. iptv August 6, 2024

    When I initially commented I seem to have clicked on the -Notify me when new comments are added- checkbox and now every time a comment is added I recieve four emails with the same comment. Is there a means you can remove me from that service? Thanks a lot.

  32. baby hair accessories August 6, 2024

    Having read this I thought it was really enlightening. I appreciate you finding the time and effort to put this information together. I once again find myself personally spending a significant amount of time both reading and commenting. But so what, it was still worthwhile.

  33. top88bet August 6, 2024

    Hello there, I believe your blog could be having browser compatibility issues. When I look at your site in Safari, it looks fine however, when opening in IE, it’s got some overlapping issues. I just wanted to give you a quick heads up! Apart from that, wonderful site.

  34. Whitescreen51 August 7, 2024

    Aw, this was a really nice post. Spending some time and actual effort to produce a very good article… but what can I say… I hesitate a lot and don’t seem to get anything done.

  35. Sohaib mufti August 7, 2024

    An impressive share! I’ve just forwarded this onto a colleague who has been conducting a little homework on this. And he in fact bought me lunch because I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending time to talk about this topic here on your website.

  36. Backpage Alternative August 7, 2024

    I must thank you for the efforts you’ve put in writing this site. I am hoping to see the same high-grade content from you later on as well. In fact, your creative writing abilities has motivated me to get my very own website now 😉

  37. This excellent website certainly has all of the information I wanted concerning this subject and didn’t know who to ask.

  38. women jeans supplier August 8, 2024

    Hi, I do think your website might be having browser compatibility problems. When I take a look at your blog in Safari, it looks fine however, if opening in Internet Explorer, it’s got some overlapping issues. I just wanted to give you a quick heads up! Besides that, wonderful site.

  39. Whitescreen57 August 8, 2024

    Having read this I believed it was extremely enlightening. I appreciate you spending some time and effort to put this short article together. I once again find myself personally spending way too much time both reading and leaving comments. But so what, it was still worthwhile.

  40. hellcase promo codes August 8, 2024

    I would like to thank you for the efforts you’ve put in writing this website. I really hope to view the same high-grade blog posts by you later on as well. In fact, your creative writing abilities has inspired me to get my own, personal website now 😉

  41. ngentot August 9, 2024

    Hi, I do believe this is a great blog. I stumbledupon it 😉 I will return yet again since i have book-marked it. Money and freedom is the best way to change, may you be rich and continue to guide other people.

  42. ngentot pepek August 9, 2024

    I could not resist commenting. Well written!

  43. cheap adult webcams August 9, 2024

    After I initially commented I seem to have clicked on the -Notify me when new comments are added- checkbox and from now on each time a comment is added I receive 4 emails with the exact same comment. Perhaps there is a means you are able to remove me from that service? Thanks a lot.

  44. good88 August 10, 2024

    There is definately a great deal to learn about this topic. I like all the points you have made.

  45. fun88 August 10, 2024

    Having read this I thought it was extremely informative. I appreciate you spending some time and effort to put this informative article together. I once again find myself spending way too much time both reading and posting comments. But so what, it was still worthwhile.

  46. jeans suppliers August 10, 2024

    I love it when people come together and share ideas. Great website, keep it up.

  47. Hello there! This blog post could not be written any better! Looking through this article reminds me of my previous roommate! He constantly kept preaching about this. I am going to send this article to him. Pretty sure he’s going to have a great read. I appreciate you for sharing!

  48. betvisa August 14, 2024

    Hi, I do think this is an excellent site. I stumbledupon it 😉 I will return once again since i have bookmarked it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.

  49. Facebook Marketplace August 15, 2024

    Greetings, I believe your website may be having web browser compatibility issues. When I take a look at your site in Safari, it looks fine however, when opening in I.E., it’s got some overlapping issues. I just wanted to provide you with a quick heads up! Apart from that, excellent site!

  50. faking it season 1 August 16, 2024

    Greetings, There’s no doubt that your web site could possibly be having web browser compatibility problems. When I take a look at your web site in Safari, it looks fine however when opening in I.E., it has some overlapping issues. I just wanted to provide you with a quick heads up! Besides that, fantastic site!

  51. song ji hyo August 16, 2024

    Oh my goodness! Impressive article dude! Many thanks, However I am going through troubles with your RSS. I don’t know the reason why I am unable to join it. Is there anybody else having identical RSS issues? Anyone that knows the answer can you kindly respond? Thanks!

  52. facebook August 16, 2024

    Hello! I could have sworn I’ve visited this blog before but after looking at some of the posts I realized it’s new to me. Anyhow, I’m definitely pleased I stumbled upon it and I’ll be book-marking it and checking back often.

  53. ขย่ม August 16, 2024

    I blog often and I really thank you for your information. Your article has truly peaked my interest. I will take a note of your website and keep checking for new information about once a week. I subscribed to your Feed too.

  54. After I originally left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and from now on each time a comment is added I receive four emails with the exact same comment. There has to be an easy method you are able to remove me from that service? Thanks a lot.

  55. dog food can covers August 18, 2024

    A motivating discussion is definitely worth comment. I believe that you ought to write more about this subject matter, it may not be a taboo matter but typically folks don’t discuss these issues. To the next! Kind regards.

  56. Oh my goodness! Impressive article dude! Thanks, However I am experiencing issues with your RSS. I don’t know why I can’t join it. Is there anyone else having the same RSS problems? Anybody who knows the answer will you kindly respond? Thanx.

  57. bad medical August 24, 2024

    After checking out a number of the blog posts on your website, I really like your technique of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Please visit my website too and tell me how you feel.

  58. 물뽕판매사이트 August 25, 2024

    Great information. Lucky me I recently found your website by chance (stumbleupon). I’ve book-marked it for later.

  59. May I simply just say what a comfort to find a person that actually understands what they’re discussing on the internet. You definitely know how to bring an issue to light and make it important. More people must look at this and understand this side of the story. It’s surprising you’re not more popular because you surely possess the gift.

  60. winbox88 Login August 29, 2024

    A motivating discussion is worth comment. There’s no doubt that that you should write more about this subject, it may not be a taboo matter but generally people don’t discuss such topics. To the next! All the best.

  61. Escorts September 3, 2024

    An intriguing discussion is definitely worth comment. I believe that you need to publish more about this subject, it may not be a taboo matter but usually people do not talk about such issues. To the next! Best wishes.

  62. Ounce of Weed in Bag September 4, 2024

    An intriguing discussion is definitely worth comment. I do believe that you should publish more on this subject, it might not be a taboo subject but usually people don’t speak about such subjects. To the next! Cheers!

  63. paccar eportal September 6, 2024

    The next time I read a blog, I hope that it doesn’t disappoint me just as much as this one. After all, Yes, it was my choice to read, however I actually thought you’d have something useful to talk about. All I hear is a bunch of whining about something that you could fix if you weren’t too busy looking for attention.

  64. Playmodsicu September 8, 2024

    I really like this article. You can send any article like this. Playmods

  65. sky88 September 8, 2024

    Aw, this was an extremely nice post. Finding the time and actual effort to produce a really good article… but what can I say… I put things off a whole lot and don’t manage to get nearly anything done.

  66. Chuck September 9, 2024

    Hi! I’m Charles. If you’re stuck in a financial Groundhog Day, duplicating the exact same struggles, let’s break the cycle. The 1K a Day System is your escape, leading you to new mornings of prosperity and potential. Get up to something wonderful!

  67. sunwin September 9, 2024

    This is the perfect webpage for anybody who wishes to understand this topic. You understand so much its almost tough to argue with you (not that I really would want to…HaHa). You definitely put a fresh spin on a topic that’s been discussed for many years. Great stuff, just excellent.

  68. 에볼루션 바카라 September 9, 2024

    Excellent write-up. I absolutely appreciate this site. Keep writing!

  69. Charlie September 9, 2024

    Hey! I’m Charles, and if you’re tired of the 9-to-5 grind and think workplace coffee tastes like despair, I’ve got excellent news for you. Welcome to the 1K a Day System, where we switch coffee for capital and desks for financial self-reliance. Are you prepared to trade in your tie for a ticket to flexibility? Let’s turbocharge your revenues and have some fun along the way!

  70. Online Marketing Social Media September 10, 2024

    Hey there! Just felt like swinging by to inform you how much I respect your blog. Your expertise on affiliate marketing are truly impressive. Making money from home has never been more accessible thanks to affiliate promotion. It’s all about discovering the perfect goods to promote and establishing relationships with your audience. Your blog is a goldmine trove of information for up-and-coming affiliate marketers. Keep up the excellent work!

  71. KingGame September 10, 2024

    Your style is very unique compared to other folks I’ve read stuff from. Thank you for posting when you’ve got the opportunity, Guess I’ll just book mark this page.

  72. Affiliate Marketing Instagram September 11, 2024

    Your home is your sanctuary– a location where you can unwind, loosen up, and recharge. At [Your Home & Garden Haven], we’re devoted to assisting you develop the ideal space for living, entertaining, and delighting in life to the fullest. From trendy furniture to innovative gardening solutions, we offer a wide variety of services and products designed to boost your home and garden. Whether you’re looking to redesign your living-room or cultivate a thriving garden sanctuary, our team is here to help you every action of the method. Change your space with [Your Home & Garden Haven] With our expert guidance and top-quality items, you’ll develop a home that’s truly a reflection of your special design and personality.

  73. Bedpage September 12, 2024

    This is a really good tip especially to those new to the blogosphere. Short but very precise info… Appreciate your sharing this one. A must read post.

  74. Affiliate Marketing Quiz September 12, 2024

    In today’s digital world, the ideal software and services can make all the difference in streamlining processes, driving performance, and empowering innovation within your organization. At [Your Tech Solutions], we’re devoted to offering advanced software and services tailored to satisfy the special requirements of your company. From custom software development to cloud computing services, we offer a thorough suite of services developed to enhance your operations and enhance your competitive edge. Our team of skilled professionals will work carefully with you to understand your goals and difficulties, establishing tailored solutions that provide real outcomes. Stay ahead of the curve with [Your Tech Solutions] With our ingenious software application and services, you’ll unlock new possibilities for growth and success in today’s quickly progressing digital landscape.

  75. try this website September 13, 2024

    … [Trackback]

    […] Read More Info here to that Topic: sadbhawnapaati.com/health-tips-gale-main-kharasah-hai-to-aazmaie/ […]

  76. 스포츠중계 September 15, 2024

    Nice post. I learn something new and challenging on websites I stumbleupon every day. It’s always helpful to read content from other authors and use a little something from other websites.

  77. BedPage Washington DC September 18, 2024

    It’s hard to come by educated people on this subject, however, you sound like you know what you’re talking about! Thanks

  78. bongdalu5 September 23, 2024

    Bongdalu cập nhật tin tức bóng đá nóng hổi, thể thao sôi động và giải trí hấp dẫn

  79. rongbachkim September 23, 2024

    Rồng Bạch Kim – Soi cầu lô chính xác miễn phí chính xác số #1 2024

  80. Free Local Classified Ads September 24, 2024

    There is definately a great deal to learn about this subject. I love all the points you made.

  81. motchill September 24, 2024

    Motchilltv.fyi – Trang web xem phim Online chất lượng Full HD với giao diện thân thiện, trực quan cùng kho phim với hơn 15.000+ bộ phim mới và phim hot hiện nay.

  82. bong da lu September 24, 2024

    Bongdalu cập nhật tin tức bóng đá nóng hổi, thể thao sôi động và giải trí hấp dẫn.

  83. Unique Exchange September 28, 2024

    I’d like to thank you for the efforts you have put in writing this blog. I really hope to view the same high-grade content by you in the future as well. In truth, your creative writing abilities has encouraged me to get my own site now 😉

  84. Music October 3, 2024

    Your style is really unique compared to other people I have read stuff from. Thanks for posting when you have the opportunity, Guess I’ll just book mark this web site.

  85. Backpage Alternative October 3, 2024

    I like reading through a post that will make people think. Also, thank you for allowing me to comment.

  86. dinewoven.com October 4, 2024

    I could not refrain from commenting. Exceptionally well written.

  87. Blue Dream Strain October 5, 2024

    Good site you have here.. It’s difficult to find high-quality writing like yours nowadays. I honestly appreciate individuals like you! Take care!!

  88. Sugar defender October 6, 2024

    Aw, this was an extremely good post. Taking the time and actual effort to generate a top notch article… but what can I say… I hesitate a lot and don’t seem to get anything done.

  89. When I originally left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and from now on each time a comment is added I recieve four emails with the same comment. Is there a means you are able to remove me from that service? Many thanks.

  90. Hello! I could have sworn I’ve been to this website before but after going through some of the articles I realized it’s new to me. Nonetheless, I’m definitely happy I stumbled upon it and I’ll be book-marking it and checking back frequently.

  91. Hi, I do believe this is a great website. I stumbledupon it 😉 I am going to return yet again since i have saved as a favorite it. Money and freedom is the best way to change, may you be rich and continue to guide other people.

  92. live amateur webcams October 7, 2024

    Hey there! I simply wish to give you a huge thumbs up for the excellent information you’ve got here on this post. I am returning to your site for more soon.

  93. Ho88 October 7, 2024

    I want to to thank you for this wonderful read!! I definitely loved every bit of it. I have you saved as a favorite to look at new things you post…

  94. top nhà cái uy tín October 8, 2024

    Good site you have got here.. It’s hard to find high-quality writing like yours these days. I really appreciate individuals like you! Take care!!

  95. KON88 October 8, 2024

    May I simply say what a comfort to uncover someone who genuinely understands what they are discussing on the net. You actually realize how to bring an issue to light and make it important. A lot more people must check this out and understand this side of your story. It’s surprising you are not more popular because you definitely possess the gift.

Leave a Reply

Your email address will not be published. Required fields are marked *