मुँह में छाले होना आजकल आम समस्या है। छाले होने के पीछे सबसे बड़ा कारण हैं पेट में कब्ज की बीमारी। मुँह के छालो की वजह से कई बार हमें खाना निगलने में बहुत परेशानी होती है। ये छाले आसानी से दो से तीन दिन में गायब हो जाते हैं नहीं तो एक सप्ताह तक भी नहीं जाते हैं। मुँह के छाले को दूर करना हैं तो आंवले के रस का सेवन करे मिनटों में दूर होंगे मुँह के छाले। क्युकी आंवले के रस में विटामिन-सी पाया जाता है। *आप आंवले की पत्तियों को चबाकर भी छालों में आराम पा सकते हैं या फिर आप आंवले के पत्तों का काढ़ा बनाकर मुंह में कुछ देर रखने या दिन में 2-3 बार कुल्ला करने से ये ठीक हो जाते हैं। *पेट में जलन, एसिडिटी या डायरिया की समस्या हैं तो बस एक आंवला ले लीजिए। या फिर एक ग्राम आंवला पाउडर में थोड़ी चीनी मिलाकर पानी या दूध के साथ ले लें तो काफी आराम मिलता है।
*आंवला और छोटी पीपली का चूर्ण शहद के साथ चाटने से हिचकियां रोकी जा सकती हैं। *इसके साथ अगर आपके पेशाब में जलन होने पर भी आप आंवले का रस शहद में मिलाकर ले सकते हैं।
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